Carly Costello

In the serene spaces of The Counseling Nook, a sanctuary dedicated to healing and growth, Carly Costello, LICSW, stands as a beacon of hope for those navigating the turbulent waters of trauma and emotional distress. As a Certified EMDR Therapist, Carly has harnessed the power of innovative therapeutic techniques to guide her clients towards transformation and resilience.

Carly's journey in the mental health field led her to found The Counseling Nook, a testament to her commitment to creating a safe and nurturing environment for healing. Her specialization in Eye Movement Desensitization and Reprocessing (EMDR) therapy sets her apart, offering a powerful tool for processing and integrating traumatic experiences. This evidence-based approach has proven particularly effective in helping clients move through hardships more quickly, allowing them to break free from the shackles of the past and fully embrace the present.

With a particular passion for working with young women, Carly has dedicated her practice to empowering this demographic as they navigate the complex landscape of trauma recovery. Her approach is not just about addressing symptoms, but about fostering deep, lasting healing that allows her clients to reclaim their lives and move forward with confidence. Whether grappling with relationship challenges, shame, regret, negative self-worth, body image issues, or the aftermath of traumatic experiences, Carly offers a compassionate and skilled presence to guide the journey of recovery.

As a Licensed Independent Clinical Social Worker (LICSW), Carly brings a wealth of knowledge and a holistic perspective to her work. Her therapeutic approach extends beyond traditional talk therapy, incorporating the neurobiological insights of EMDR to facilitate healing at a profound level. This integration of cutting-edge techniques with a warm, empathetic presence creates a unique therapeutic experience tailored to each individual's needs.

At The Counseling Nook, Carly has cultivated a space where healing is not just possible, but expected. Her dedication to helping adults heal childhood wounds and children build secure attachments speaks to the depth of her understanding of the human psyche and the intergenerational nature of trauma. For those ready to embark on a journey of self-discovery and healing, Carly Costello offers not just expertise, but a genuine partnership in the pursuit of emotional well-being and personal growth.