Carolyn Thomas

Carolyn Thomas is a Licensed Professional Counselor and Substance Abuse Professional. Thomas works with people navigating addiction recovery, grief, anxiety, depression, and relationship challenges. With two decades of experience, she helps clients find balance and inner peace.

Thomas's educational background and extensive experience in counseling have equipped her with a diverse toolkit of evidence based psychotherapy modalities. She employs techniques from Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to address her clients' needs.

In therapy, Thomas adopts an integrative and collaborative approach. She actively works with clients to build on their strengths and develop tools for lasting change. Her practice includes specialized services for CDL drivers requiring evaluations under DOT regulations. Clients can expect a structured process focused on both immediate relief and long term growth.