Christine Alejandro

At the intersection of traditional psychotherapy and cutting-edge integrative medicine stands Christine Alejandro, a Licensed Professional Counselor whose practice embodies a holistic approach to mental health and wellness. With a career spanning over three decades, Christine has cultivated a unique blend of therapeutic modalities that address the intricate connections between mind, body, and spirit.

Christine's journey in the field of mental health began in 1993 when she became a Licensed Professional Counselor. Since then, she has continuously expanded her expertise, becoming a Certified Mental Health Integrative Medicine Practitioner, an Applied Clinical Nutritionist, an Advanced Biofeedback Specialist, and a Psychedelic-Assisted Psychotherapist. This diverse skill set allows her to offer a comprehensive approach to healing that goes beyond conventional talk therapy.

The breadth of Christine's therapeutic toolkit is truly remarkable. She is trained in a wide array of modalities, including Art Therapy, EMDR (Eye Movement Desensitization and Reprocessing), brain spotting, Hypnotherapy, Internal Family Systems, Trauma therapy, Somatic therapy, and Movement therapy. She also incorporates Cognitive Behavioral Therapy, Transpersonal psychology, Adlerian techniques, and Jungian methods into her practice. This eclectic approach enables her to tailor treatment plans to each client's unique needs and preferences.

As the founder of Healthy Life Solutions, Christine has created an organization dedicated to helping individuals achieve their healthiest potential in body, mind, and spirit. She works with clients who are tired of not feeling their best, are motivated for change, and desire to live a healthy, well-balanced life filled with happiness, love, and light. Her integrative approach considers nutritional factors, biofeedback techniques, and even psychedelic-assisted therapy when appropriate, always within the framework of evidence-based practices and ethical guidelines.

Christine's commitment to holistic wellness is evident in her consideration of both psychological and physiological factors in treatment. By combining her expertise in mental health counseling with knowledge of integrative medicine and nutrition, she offers a truly comprehensive approach to healing and personal growth. Whether working with individuals struggling with trauma, those seeking to break free from limiting patterns, or clients exploring expanded states of consciousness, Christine brings a wealth of knowledge, experience, and compassion to each therapeutic relationship.