David Sturgeon

With roots in ministry and a passion for helping others navigate life's complexities, David Sturgeon brings a unique blend of experience and expertise to his role as an Associate Clinical Mental Health Counselor (ACMHC) at Meadowbrook Counseling. His journey from serving as a protestant minister in South Carolina to becoming a licensed therapist reflects a deep commitment to understanding and addressing the multifaceted challenges individuals and couples face.

David's approach to therapy is grounded in his extensive background in human services, which spans several decades. This rich history provides him with a nuanced understanding of the human condition, particularly in areas such as couples' issues, grief, and various life struggles. His transition to clinical practice was marked by the pursuit and attainment of a Master's degree in Clinical Mental Health Counseling from Liberty University, showcasing his dedication to professional growth and evidence-based practice.

As a certified Gottman Method therapist (Level 1), David excels in couples counseling, bringing a scientifically-backed approach to helping partners improve their relationships. His expertise extends beyond couples work, however, as he skillfully assists individuals grappling with anxiety, depression, and a range of other mental health challenges. David's therapeutic approach is primarily rooted in cognitive behavioral therapy, but he remains flexible and integrative, drawing from other methodologies to tailor his approach to each client's unique needs. His toolkit includes positive psychology, dialectical behavioral therapy, and person-centered strategies, allowing him to address a wide spectrum of concerns with precision and care.

Beyond his professional endeavors, David finds solace and rejuvenation in nature. Whether he's traversing mountain trails or exploring desert landscapes on his mountain bike, he embodies a philosophy of balance and wholeness that infuses his therapeutic work. This personal passion for outdoor activities not only keeps him grounded but also informs his holistic approach to mental wellness.

David's warmth and approachability are evident in his invitation to clients to embark on a journey of self-discovery and healing. He views therapy as a collaborative process, aiming to assist individuals in finding the peace, joy, love, and fulfillment they seek. With his diverse background, evidence-based practices, and compassionate demeanor, David Sturgeon stands ready to guide clients towards a brighter, more fulfilling tomorrow.