Deidre Prosen

Creating a safe, non-judgmental environment where clients can explore their thoughts and feelings is at the heart of Deidre Prosen's therapeutic approach. As a Licensed Professional Counselor (LPC) with a Master of Science in Clinical Community Counseling from the University of Wisconsin-Milwaukee, Deidre brings a unique blend of psychodynamic, existential, and person-centered therapy to her practice, complemented by cognitive behavioral techniques.

Deidre's philosophy centers on the belief that while managing symptoms is crucial, understanding the underlying sources of those symptoms is equally important. This dual focus allows her clients to not only find relief from immediate distress but also gain deeper insights into themselves, fostering long-term growth and change. Her approach is particularly effective in addressing a wide range of mental health issues, including stress management, trauma and PTSD, anxiety, depression, mood disorders, gender identity issues, substance use, intrusive and suicidal thoughts, relationship/marital issues, and anger management.

What sets Deidre apart is her background in the arts. With an M.F.A. in Painting from the University of Wisconsin-Milwaukee and a B.F.A. in Drawing & Painting from the University of Manitoba, she brings a creative perspective to her therapeutic work. This unique combination of clinical expertise and artistic sensibility allows her to approach mental health from a holistic viewpoint, often finding innovative ways to help clients express and understand their experiences.

Deidre recognizes the courage it takes to seek help when suffering. She views her role as a supportive guide on her clients' journeys, emphasizing the importance of the therapeutic relationship in facilitating healing and personal growth. By creating an atmosphere of trust, she enables clients to identify their strengths and work on diminishing self-defeating thinking and behaviors, ultimately empowering them to move forward in their lives.

In Deidre's practice, therapy is a collaborative process. She works closely with each individual to develop strategies that not only aid in managing symptoms but also promote a deeper emotional understanding. This approach allows clients to manifest meaningful growth and change, addressing both immediate concerns and long-standing issues. Whether you're grappling with specific mental health challenges or seeking personal development, Deidre Prosen offers a thoughtful, comprehensive approach to therapy that honors each individual's unique experiences and goals.