Destiny Cantu

M.C.M.H. • Clinical Mental Health Counselor

In-person only

About

Transforming daily stress into personal growth is at the heart of Destiny Cantu's therapeutic approach. With a compassionate and individualized focus, Destiny employs a blend of evidence-based techniques to help clients navigate life's challenges and achieve lasting positive change.

Destiny's therapeutic toolkit is grounded in her Master's degree in Clinical Mental Health from Grand Canyon University. She skillfully utilizes Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques to address the unique needs of each client. Her primary goal is to assist individuals in modifying behaviors and thought patterns that contribute to daily stress, fostering a more balanced and fulfilling life.

As a therapist, Destiny believes that the therapeutic relationship is the cornerstone of effective treatment. She creates a safe and exploratory environment where authenticity and genuineness flourish, encouraging clients to delve deep into their personal experiences. Destiny's approach is holistic, taking into account each client's personal identity, cultural background, family history, and environment when developing tailored therapy plans and support strategies.

Destiny's commitment to inclusivity is evident in her practice. She is passionate about remaining LGBTQIA2S+ affirming, sex-positive, and culturally competent. This dedication ensures that clients from all walks of life feel welcomed, understood, and supported in their therapeutic journey. Her ultimate aim is to uncover her clients' inherent strengths, providing them with the tools and guidance necessary to navigate life's complexities.

Having called Oregon home for five years, Destiny brings a fresh perspective to her practice. Her love for dance, DIY home projects, and outdoor activities like river rafting and hiking reflects her belief in the importance of a well-rounded life. This personal philosophy translates into her professional approach, where she encourages clients to explore various aspects of their lives to achieve overall well-being.

Qualifications

Education

  • Master of Clinical Mental Health

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Stress
  • Trauma

State Licenses

  • Oregon

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

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Locations

Linktherapy LLC - Portland Main Office
3880 SE 8th Ave, 180
Portland, OR 97202

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