Elaine Stahlhofen
LMFT • Licensed Marriage and Family Therapist
About
With over 25 years of counseling experience, Elaine Stahlhofen, LMFT offers a unique blend of professional expertise and intuitive insight to her clients. As a Licensed Marriage and Family Therapist at MindShift Psychological Services, she provides a safe and supportive environment for adults, couples, teens, and families to work through life's challenges.
Elaine's approach is both solution-focused and holistic, allowing her to rapidly identify core issues and provide meaningful guidance for resolution. She specializes in unearthing and clearing long-standing behavior patterns and negative perceptions that may be holding clients back from experiencing a more fulfilling and joyful life.
Utilizing a diverse range of modalities, including Cognitive Behavioral Therapy (CBT), Repatterning Therapy, and Breathwork, Elaine helps clients clear negative thoughts, programming, patterns, trauma, and PTSD. Her expertise extends to dissolving root issues causing anxiety, panic attacks, and depression. Additionally, she offers specialized support for Narcissist Abuse Recovery in individual psychotherapy sessions.
A unique aspect of Elaine's practice is her "Calming Toolbox," which she shares with clients to help them process and resolve everyday stressors. This includes customized Breathwork exercises tailored to each client's unique issues and needs. She also teaches Mindfulness and Meditation techniques, all of which are effective for stress reduction.
With her LMFT license (#35670) and extensive experience, Elaine Stahlhofen brings a wealth of knowledge and a compassionate approach to her therapy practice. Her commitment to holistic healing and practical stress-management techniques offers clients a path to a more meaningful and joyful life.
Qualifications
State Licenses
- Licensed Marriage and Family Therapist, CA
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Life Coaching
- Mindfulness training
- Narcissistic Personality Disorder
- Parenting
- PTSD
- Stress
- Trauma
State Licenses
- California
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
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Locations
MindShift Psychological Services - Riverside
11731 Sterling Ave, b
Riverside, CA 92503
MindShift Psychological Services - Los Angeles
11633 San Vicente Blvd
Los Angeles, CA 90049
MindShift Psychological Services - Newport Beach
4000 MacArthur Blvd, 600e
Newport Beach, CA 92660
MindShift Psychological Services - Corona
1101 California Ave, STE: 100
Corona, CA 92881