Elizabeth Blake

Elizabeth Blake, LCSW, specializes in disordered eating, body image concerns, and substance use issues. She is trained in EMDR and uses a trauma-informed, evidence-based approach to address links between food, emotions, and self-image.

Working with teens aged 16 and up and adults at Virginia Beach Counseling and Wellness, she provides integrated care for co-occurring eating and substance use challenges. Blake collaborates with clients to develop healthier relationships with their bodies and eating habits through targeted therapeutic techniques.

Her practice emphasizes empowerment and helping clients reclaim control over their lives while addressing underlying trauma and emotional triggers. She focuses on comprehensive, compassionate care that supports clients in working toward lasting recovery and improved mental health.