Emily FrigAard

Emily FrigAard is an Associate Professional Clinical Counselor at Serene Pathways. FrigAard works with survivors of sexual assault and rape, guiding people through life's challenging moments. She emphasizes diversity in her practice, offering culturally sensitive care in a judgment-free environment.

With a Master's in Clinical Mental Health Counseling from Grand Canyon University, FrigAard has a academic foundation. Her focus on childhood and adolescent disorders enhances her understanding of developmental factors in mental health. She practices under the supervision of Desiree Hernandez, ensuring high-quality care.

FrigAard employs evidence-based practices including Cognitive Behavioral Therapy, mindfulness-based techniques, and trauma-informed care. She incorporates a narrative approach to help clients rewrite their stories and develop strategies for managing stress, anxiety, and depression. Clients can expect a calm and structured environment that supports personal growth and self-awareness.