Emily Meza

Emily Meza, Qualified Mental Health Professional (QMHP), recently graduated with a Bachelor's degree in psychology from Texas Woman's University in 2023. She brings a fresh perspective to clinical work informed by the latest research and techniques.

She offers psychotherapy and tailored treatments and serves children, adolescents, and adults, adapting care to each person’s needs. Her work is grounded in practical, evidence-informed strategies and collaborative goal-setting.

Emily centers therapy on recognizing clients’ innate strengths and creating a supportive, non-judgmental environment. She often reminds clients, "When it comes to strengths and weaknesses… No one has everything, and no one lacks everything," and aims to help people explore challenges and build skills.