Heather Hendrickson

Compassionate care and evidence-based approaches form the cornerstone of Heather Hendrickson's therapeutic practice. As a registered associate social worker, Heather specializes in cognitive-behavioral therapy (CBT) with a particular interest in complex trauma work. Her dedication to providing authentic and empathetic support creates a safe space for adults, teens, and families grappling with anxiety, depression, communication challenges, and childhood trauma.

Heather's approach to therapy is both collaborative and strengths-based, emphasizing the importance of meeting clients where they are in their journey. She employs a diverse toolkit of evidence-based methodologies, including cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). Her therapeutic lens is further informed by polyvagal theory, which focuses on the role of the autonomic nervous system in emotion regulation. This multifaceted approach allows Heather to tailor her support to each client's unique needs and experiences.

With a Master's in Social Work from UMass Global, Heather began her therapeutic work in 2021. Since then, she has been helping individuals overcome a range of mental health challenges, including anxiety, depression, family conflict, interpersonal issues, chronic stress, and childhood trauma. Her experience extends beyond individual therapy; Heather has also supported educators and mental health coordinators at organizations such as the Orange County Department of Education and the Mariposa County School District by developing and delivering educational materials.

Heather's practice, Hendrickson Psychotherapy, is built on the belief that the therapeutic relationship is paramount. She strives to ensure that each client not only feels seen and heard but also empowered to create the changes they seek in their lives. Her professional affiliations include employment with The Brown Therapy Group and Sessions Psychotherapy, further broadening her experience and resources.

For those seeking a therapist who combines professional expertise with genuine compassion, Heather Hendrickson offers a unique blend of evidence-based practices and relational care. Her commitment to helping clients transform their lives through therapy is evident in her personalized, strengths-based approach and her dedication to fostering authentic therapeutic relationships.