Heather Smith

Delving deep into the intricacies of human relationships, Heather Smith, LPC, brings a wealth of expertise to her practice in Alexandria, VA. With a passionate focus on rebuilding connections and fostering emotional healing, Heather specializes in marriage counseling and couples therapy, employing the highly effective Emotionally Focused Therapy (EFT) approach.

Heather's therapeutic toolkit extends beyond relationship counseling, encompassing individual treatment for trauma, depression, and anxiety. Her substantial specialized training in psychological trauma equips her to guide clients through some of life's most challenging experiences. This comprehensive skill set allows Heather to address a wide range of mental health concerns, providing holistic support to those seeking to improve their emotional well-being and interpersonal dynamics.

At the core of Heather's practice is her dedication to continuous learning and professional growth. She actively pursues advanced training in EFT, demonstrating her commitment to staying at the forefront of couples therapy techniques. This ongoing education translates directly into the quality of care she provides, ensuring that clients benefit from the most current and effective therapeutic strategies.

Heather's approach is characterized by a deep understanding of attachment theory and its application in adult relationships. She helps couples identify and break free from negative interaction cycles, fostering a safe environment where partners can explore their emotions, express their needs, and rebuild trust. Whether working with couples on the brink of separation or those seeking to enhance their connection, Heather's expertise guides clients toward more secure, satisfying relationships.

For individuals grappling with trauma, depression, or anxiety, Heather offers a compassionate and knowledgeable approach. Her trauma-informed practice integrates evidence-based techniques to help clients process difficult experiences, manage symptoms, and develop resilience. Heather's holistic view of mental health ensures that treatment is tailored to each client's unique needs and experiences.

Clients working with Heather can expect a therapist who is not only highly skilled but also deeply invested in their growth and healing. Her passion for counseling shines through in her work, creating a supportive and empowering therapeutic environment. Whether you're seeking to revitalize your relationship or overcome personal challenges, Heather Smith, LPC, stands ready to join you on your journey toward emotional well-being and stronger connections.