Hena Lonappan

Empowering individuals through enhanced mental health is the cornerstone of Hena Lonappan's approach to psychiatric care. As a nationally board-certified Physician Assistant specializing in psychiatry and mental health at Pacific Neuropsychiatric Specialists (PNS), Hena brings a unique perspective that emphasizes the interconnectedness of mental well-being with physical and social health.

Hena's journey in healthcare began with a strong foundation in biological sciences, earning her bachelor's degree from the University of California, Irvine. During her undergraduate years, a pivotal experience volunteering at a free clinic ignited her passion for increasing healthcare accessibility and advocating for underserved populations. This early exposure to healthcare inequities continues to fuel her dedication to serving diverse communities and promoting healthcare equity.

Following her undergraduate studies, Hena gained valuable experience as a medical assistant in cardiology. This role deepened her understanding of the intricate relationship between physical and mental health, particularly through the lens of nutrition and exercise. Driven by a commitment to provide comprehensive care, she pursued and obtained a Master's Degree in Physician Assistant Studies from Chapman University, further honing her skills in integrative healthcare approaches.

At Pacific Neuropsychiatric Specialists, Hena employs a holistic treatment philosophy that goes beyond traditional psychiatric interventions. She seamlessly integrates psychiatric treatment with lifestyle interventions, emphasizing the importance of dietary improvements, physical activity, and wellness practices such as journaling and mindfulness. This comprehensive approach reflects her belief that true mental health empowerment encompasses all aspects of an individual's life.

Hena's professional dedication is balanced by her personal interests, which inform her practice and contribute to her well-rounded approach to mental health. In her free time, she finds joy in spending time with family and friends, reading, baking, attending concerts, and working out. These activities not only enrich her life but also provide her with insights into the diverse ways individuals can enhance their mental well-being outside of clinical settings. Through her integrative approach and commitment to accessibility, Hena Lonappan continues to make significant contributions to the field of mental health, empowering individuals to achieve positive outcomes across all spheres of their lives.