Jana Cochran

With a compassionate approach and a wealth of experience, Jana Cochran, CMHC, is dedicated to guiding individuals on their journey towards healing and personal growth. As a Licensed Clinical Mental Health Counselor, Jana's primary focus is on meeting the unique needs of her clients, providing a safe and empathetic space for exploration and growth.

Jana's extensive training and diverse skill set allow her to address a wide range of mental health issues. She is equipped to work with clients struggling with addiction, ADHD, adoption-related challenges, alcohol and substance use issues, anger management, anxiety, behavioral issues, bipolar disorder, and various personality disorders, including Borderline Personality Disorder (BPD). Her expertise also extends to child play therapy, sand tray therapy, coping skills development, depression, emotional disturbance, internet addiction, LGBTQ+ issues, life transitions, Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), parenting challenges, sexual abuse, suicidal ideation, and trauma and PTSD.

Jana's credentials speak to her commitment to professional growth and excellence in the field. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling. Her specialized training includes Sand Tray Therapy, Gottman Therapy Level 1, Personality Disorders, Acceptance and Commitment Therapy (ACT), Child Play Therapy, and Suicide Prevention and Treatment. As an affiliate provider for SOTP and a member of the American Counseling Association (ACA), Jana stays current with the latest developments in mental health care. She is also trained in administering the VASOR, SOTIPS, and LS-RNR assessments, further enhancing her ability to provide comprehensive care.

In her practice, Jana creates an environment where every individual is treated with compassion, understanding, and support. She believes that each person deserves the opportunity to explore their thoughts, feelings, and experiences in a judgment-free space. Her approach is tailored to each client's unique circumstances, drawing from her diverse training to offer the most effective therapeutic interventions.

Whether you're dealing with complex trauma, navigating life transitions, or seeking to improve your mental well-being, Jana Cochran is committed to supporting you on your path to healing and personal growth. Her comprehensive approach and wide-ranging expertise make her a valuable ally in addressing a variety of mental health concerns and life challenges.