Jay Worley

Jay A. Worley, LSW specializes in guiding individuals through life's complex transitions, from geographical moves to relationship changes, job shifts, and the challenges of chronic illness. He works with anxiety, depression, mood disorders, and substance abuse.

His eclectic, integrated approach draws from Cognitive Behavioral Therapy (CBT); Motivational Interviewing; mindfulness techniques; and self-compassion practices. He has experience with young adults and individuals grappling with co-occurring disorders.

An ally of the LGBTQ+ communities and an anti-racist practitioner, Jay cultivates a collaborative, non-judgmental spirit and culturally sensitive space. He encourages small, incremental changes to help clients take meaningful steps toward their goals.