Jay A. Worley

Embarking on a journey of personal change can be both exhilarating and daunting. Jay A. Worley, LSW, understands this delicate balance and approaches therapy with a collaborative, non-judgmental spirit that embraces the transformative power of empathy and compassion. As a Licensed Social Worker, Jay specializes in guiding individuals through life's complex transitions, from geographical moves to relationship changes, job shifts, and the challenges of chronic illness.

Jay's practice is rooted in a deep commitment to inclusivity and cultural sensitivity. As an ally of the LGBTQ+ communities and an anti-racist practitioner, Jay creates a safe, welcoming space for clients from all walks of life. His eclectic, integrated treatment approach draws from various modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness techniques, and self-compassion practices. This versatile toolkit allows Jay to tailor his approach to each client's unique needs and circumstances.

With expertise spanning a wide range of issues, Jay is particularly adept at helping clients navigate anxiety, depression, mood disorders, and substance abuse. His experience with young adults and individuals grappling with co-occurring disorders makes him well-equipped to address the multifaceted challenges that often arise during pivotal life stages. Additionally, Jay's focus on relationship issues underscores his belief in the importance of interpersonal connections in the healing process.

Jay's therapeutic philosophy is encapsulated in the wisdom of Lao Tzu: "The journey of a thousand miles begins with one step." He encourages clients to embrace the power of small, incremental changes, recognizing that even a single thought, decision, or action can be the catalyst for profound personal growth. By fostering a warm, understanding environment, Jay empowers his clients to take those crucial first steps towards positive change.

At the heart of Jay's practice is a commitment to walking alongside his clients on their journey towards wellness. He understands that the path to change can be uncomfortable and even frightening at times, but he firmly believes in the transformative potential of therapeutic collaboration. With Jay as a guide, clients can explore their challenges, uncover their strengths, and work towards a more fulfilling life, one step at a time.