Jay Worley

Jay Worley is a Licensed Social Worker who helps people navigate life's complex transitions, including geographical moves, relationship changes, job shifts, and the challenges of chronic illness. Worley works with young adults and people facing anxiety, depression, mood disorders, and substance abuse.

Worley holds a deep commitment to inclusivity and cultural sensitivity, serving as an ally to LGBTQ+ communities and practicing anti-racism. His eclectic approach integrates Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness techniques, and self-compassion practices, allowing him to tailor his methods to each client's needs.

In therapy sessions, clients can expect a calm and collaborative environment where they explore challenges and uncover strengths. Worley emphasizes the importance of small, incremental changes, guiding clients toward a more fulfilling life, one step at a time.