Jen Farnham
LMFTA • Licensed Marriage and Family Therapist Associate
About
With a warm and empathetic approach, Jen Farnham, LMFTA, creates a safe space for clients to explore life's challenges and personal growth. Her journey from art and humanities teacher to therapist uniquely informs her practice, blending creativity with a deep understanding of human experiences.
Jen's therapeutic focus spans a wide range of areas, including trauma, attachment issues, grief, and relationship dynamics. She specializes in helping clients navigate complex emotions, set healthy boundaries, and work towards personal goals. Her expertise extends to addressing sexuality concerns, supporting alternative family structures, and managing anxiety and depression.
Drawing from a diverse toolkit of therapeutic methods, Jen incorporates Emotionally Focused Therapy for both couples and individuals, Internal Family Systems theory, Gottman Therapy, Dialectical Behavioral Therapy, and art therapy. This eclectic approach allows her to tailor treatment to each client's unique needs and preferences.
Jen's inclusive practice warmly welcomes individuals, couples, children, teenagers, and families. As a long-practicing ally to BIPOC and LGBTQIA+ communities, she brings cultural sensitivity and understanding to her work. Whether clients are experiencing a difficult time or seeking to build new tools for life, Jen offers support with empathy and non-judgment.
Outside the therapy room, Jen's passion for life shines through in her enjoyment of live music, painting, paddleboarding, and exploring the natural and cultural gems of the Pacific Northwest. Her love for animals and travel adds depth to her understanding of diverse life experiences, enriching her therapeutic practice.
Qualifications
Education
- Master of Science in Marriage and Family Therapy
- Master of Arts in Education
- Bachelor of Arts in Studio Art and English Literature
Certifications, Memberships & Training
- American Association of Marriage and Family Therapists Student Membership
- Externship in Emotionally Focused Therapy - LGBTQIA+ Specialization
- Core Skills in Emotionally Focused Therapy
State Licenses
- Licensed Marriage and Family Therapist Associate, WA
Specialties & Expertise
Specializations
- Anxiety
- Attachment Issues or Type
- Depression
- Grief
- Sex Therapy
- Trauma
State Licenses
- Washington
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
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Locations
Mettarel Associates - Fremont Office
Fremont Ave N
Seattle, WA 98103