Jessica Griffith
MSW, LSW • Primary Therapist
About
Cultivating a warm, genuine, and safe space for clients to explore their life stories, Jessica Griffith brings a holistic and systemic approach to therapy that empowers individuals to improve their relationships and live vibrant lives. With a Master of Social Work (MSW) and licensure as a Licensed Social Worker (LSW), Jessica specializes in helping clients address communication issues, move past trauma, and navigate sexual concerns.
Jessica's therapeutic toolbox is diverse and tailored to meet each client's unique needs. As an EMDRIA trained EMDR therapist, she offers evidence-based trauma therapy that has shown remarkable efficacy, often leading to significant life improvements within just a few sessions. Her personal experience with EMDR therapy has fueled her passion for helping others experience the same life-changing healing effects. Additionally, Jessica is trained in Gottman Methods Couples Therapy, enhancing her ability to support partners in strengthening their relationships.
Clients seeking help with communication issues, trauma, depression, anxiety, pelvic pain, anorgasmia, intimacy concerns, and personal growth will find in Jessica a thoughtful and collaborative therapist. Her approach incorporates various models of care, including Cognitive Behavioral Therapy, Motivational Interviewing, and Systemic Sex Therapy. Jessica's background as a Family Based Therapist has honed her skills in identifying patterns within family systems that can be improved to foster connection and stability.
As a mental health advocate, Jessica is passionate about raising awareness and normalizing conversations around mental health. She believes in the importance of everyone engaging in their own therapeutic work and strives to create an environment where clients are never defined by their mental health or medical diagnoses. Her expertise extends to sensitive issues such as sexual health, including differences in desire, pelvic pain, and diverse sexual interests. Jessica empowers her clients, particularly women, to understand their bodies and enjoy vibrant sexual lifestyles.
When she's not in the therapy room, Jessica finds joy and balance through dance, creating floral arrangements, and enjoying nature on long hikes with her family and fur-baby, Reyna. These personal pursuits inform her holistic approach to wellness, reinforcing her belief in the interconnectedness of mental, emotional, and physical health. With Jessica Griffith, clients can expect a therapist who combines professional expertise with genuine empathy, creating a therapeutic experience that is both effective and deeply supportive.
Qualifications
Education
- Master of Social Work
Certifications, Memberships & Training
- EMDRIA Trained EMDR Therapist
- Gottman Trained Couples Therapist
- AASECT Professional Member
State Licenses
- Licensed Social Worker
Specialties & Expertise
Specializations
- Anxiety
- Depression
- PTSD
- Self Esteem
- Sex Therapy
- Sexual Abuse or Assault
- Trauma
State Licenses
- Pennsylvania
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Sun Point Wellness - Lancaster Office
8 N Queen St
Lancaster, PA 17603