Jessica Mitznahuatl

Jessica Mitznahuatl is a therapist who helps people navigate depression, anxiety, imposter syndrome, and coping challenges. She works with a diverse clientele, offering trauma-informed, person-centered support in both English and Spanish.

Mitznahuatl's practice is grounded in the belief that each person is their own expert. She provides a safe, judgment-free space for clients to explore their thoughts and feelings. Her role is to offer evidence-based techniques and unwavering support, allowing clients to confront personal challenges.

Her therapeutic approach is collaborative, focusing on establishing and achieving personal goals. Mitznahuatl incorporates evidence-based interventions to help clients develop tools for greater confidence and resilience. Clients can expect a supportive environment where they can embark on a journey of self-discovery.