Joseph Pineda

Joseph Pineda believes in the power of personal growth and self-discovery, offering a supportive space for clients to navigate life's complexities. Specializing in working with adults experiencing anxiety, stress, depression, and relationship difficulties, Joseph brings a particular passion for supporting the LGBTQ+ community.

Joseph's approach to therapy integrates Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, creating a unique blend that addresses both practical strategies and emotional support. This combination allows clients to explore their thoughts, feelings, and behaviors while identifying and reshaping patterns that may be causing distress. Joseph's goal is to establish a counseling relationship built on compassion, openness, and acceptance of each client's authentic self.

Understanding the profound impact of cultural background on an individual's life experience, Joseph acknowledges how factors such as race, gender expression, sexual orientation, origin, and spiritual beliefs shape both personal identity and relationships. This cultural competence informs his practice, ensuring a holistic and respectful approach to each client's unique situation.

Currently pursuing his Master of Science in Clinical Mental Health Counseling at The University of St. Thomas, Joseph brings a fresh perspective to his practice. His educational background, which includes a Bachelor of Arts in Biology with a Minor in Neuroscience from The University of St. Thomas, provides him with a unique understanding of the intricate connections between mind and body in mental health.

Outside of the counseling room, Joseph maintains a rich personal life that informs his practice. He enjoys spending time with loved ones, exploring new restaurants, and traveling to experience different cultures. His passion for music and visual arts adds depth to his understanding of creative expression. Joseph also prioritizes self-care through activities like hiking, visiting parks with his dog, and unwinding with favorite TV shows, demonstrating the importance of balance and personal fulfillment he encourages in his clients.