Julia Spain

Julia Spain is a therapist who is the owner of Core Balance Counseling. With over two decades of experience as a Licensed Professional Counselor, she helps clients through a holistic approach that integrates mind, body, and spirit. Spain also trains and supervises emerging therapists.

Spain earned her BS in Psychology from Arizona State University and a Master of Counseling from the University of Phoenix. Her academic background is enhanced by training in Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Spain's therapeutic style is grounded in evidence based practices, focusing on mindfulness and meditation. She utilizes CBT, DBT, and EMDR to tailor individualized treatment plans. Clients can expect a calm and collaborative environment that supports long term personal growth and healing.