Julia Spain

With over two decades of experience as a Licensed Professional Counselor, Julia Spain, LPC, has mastered the art of guiding clients towards their best selves through a holistic approach that intertwines mind, body, and spirit. As the owner of Core Balance Counseling, Julia now dedicates her expertise to training and supervising the next generation of therapists, while continuing to provide transformative therapy to her clients.

Julia's therapeutic approach is grounded in evidence-based practices, with specializations in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her practice is further enriched by her deep commitment to mindfulness and meditation, which she integrates seamlessly into her work. Julia believes in empowering clients to harness their innate goodness and personal power, facilitating long-lasting change in their lives.

Having earned her BS in Psychology from Arizona State University and her Master of Counseling from the University of Phoenix, Julia's academic foundation is complemented by intensive training in Mindfulness, CBT, DBT, and EMDR. She utilizes these modalities to create individualized treatment plans that are tailored to each client's unique needs, personalities, and goals.

Julia's philosophy extends beyond traditional therapy. She offers coaching for clients who wish to embrace the path of enlightenment, focusing on increasing awareness, trauma healing, spiritual growth, energetic healing, and finding core balance. Her approach is fluid and open, mirroring her belief that every new level of life demands a new version of oneself.

At Core Balance Counseling, Julia has cultivated a diverse team of clinicians specializing in various therapeutic approaches. The practice is committed to advancing justice and equity, providing culturally affirming and gender-affirming care, and centering the needs of marginalized populations. Julia's vision for her practice reflects her dedication to dismantling systemic oppression in mental healthcare and creating an inclusive, supportive environment for both clients and therapists alike.

Born and raised in Tempe, Arizona, Julia's connection to her home state runs deep. When she's not working, she enjoys yoga, hiking, and spending time with her family, including her two sons and three beloved pets. Her passion for her work is evident in every aspect of her practice, as she continues to inspire, empower, and motivate clients toward their best selves, while nurturing the growth of new counselors in the field.