Kathleen Oravec

With a compassionate approach and over 14 years of experience, Kathleen Oravec, LMFT, stands as a beacon of support for individuals, couples, and families navigating life's challenges in Sacramento, CA. As a Licensed Marriage & Family Therapist, Kathleen has honed her skills to offer a comprehensive range of therapeutic services tailored to meet the unique needs of her clients.

Kathleen's expertise spans a wide spectrum of emotional and relational issues, including anxiety, depression, stress management, and complex relationship dynamics. Her approach is rooted in empathy and understanding, creating a safe and nurturing environment where clients can explore their deepest concerns and work towards meaningful change. Whether you're struggling with communication issues in your marriage, facing personal anxieties, or seeking to improve family relationships, Kathleen offers personalized strategies to help you chart a new course.

With a Master's degree in Counseling Psychology from the University of San Francisco, Kathleen brings a strong academic foundation to her practice. Her professional journey includes valuable experience working with Sacramento County Mental Health and in private psychiatric facilities, where she developed a keen ability to quickly assess and identify critical mental health needs. This background has equipped her with the skills to handle a variety of complex cases, including crisis interventions and assessments for suicidality, substance abuse, and various psychiatric conditions.

Kathleen's therapeutic approach is both straightforward and nuanced. She goes beyond simply listening, actively guiding clients to find answers and develop coping skills that enhance their relationships with themselves and others. Her sessions are designed to be more than just a conversation; they're a collaborative effort to create lasting positive change. Kathleen's experience working with diverse populations, including the LGBTQ+ community and families with developmentally delayed children, speaks to her inclusive and adaptable approach to therapy.

At the heart of Kathleen's practice is a commitment to helping clients navigate the complexities of modern relationships. Whether you're a couple seeking to rebuild trust, parents looking to better understand your adolescent, or an individual working through personal growth challenges, Kathleen offers a supportive, non-judgmental space to explore and heal. Her goal is not just to alleviate immediate symptoms but to equip clients with the tools and insights they need for long-term emotional well-being and fulfilling relationships.