Katie Sexton

Walking alongside individuals on their journey of growth and self-discovery, Katie Sexton, MSW, LCSW, is a Licensed Clinical Social Worker who brings a unique blend of compassion and expertise to her practice. With a strong foundation in trauma-informed care, mindfulness techniques, and cognitive behavioral therapy, Katie has cultivated a therapeutic approach that empowers clients to unlock their potential and navigate life's challenges with resilience.

Katie's professional journey has been shaped by her extensive experience as a school social worker, where she honed her skills in supporting students with diverse needs. This background has given her a deep understanding of the educational system and the complexities of special education supports, making her particularly adept at helping young people achieve academic success. Her specialization in working with individuals on the autism spectrum and those with ADHD further demonstrates her commitment to serving neurodivergent populations.

A staunch advocate for the LGBTQ+ community, Katie creates a safe and welcoming environment for all her clients. She employs a strengths-based cognitive behavioral approach, firmly believing that every individual possesses innate strengths that can be harnessed to overcome obstacles and foster personal growth. Katie's expertise extends to helping children, adolescents, and young adults manage anxiety and depression, equipping them with functional coping skills to face life's challenges head-on.

Mindfulness practices are a cornerstone of Katie's therapeutic toolkit. She passionately teaches children and young adults how to ground themselves in the present moment, a skill that proves invaluable in managing stress and enhancing overall well-being. Her trauma-informed practices ensure that clients feel safe and understood as they work through difficult experiences and transitions.

Katie's practice is characterized by her non-judgmental approach and her ability to meet clients wherever they are on their life journey. She strives to empower young people, fostering independence and strength that will serve them well into their future. Whether working with a child struggling with anxiety, a teenager navigating the complexities of identity, or a young adult facing life transitions, Katie Sexton brings warmth, expertise, and unwavering support to every therapeutic relationship.