Kristi Keding

Kristi Keding is a trauma therapist and counselor in Ogden, Utah. She specializes in helping men with high-functioning depression and burnout and treats trauma and PTSD.

She uses brain-body therapy methods, including Brainspotting, EMDR, and Sensorimotor Psychotherapy, to address root causes beyond traditional talk therapy. These modalities support processing of traumatic experiences and physical manifestations of stress.

At Illumine Therapy, Inc., Kristi offers individual therapy sessions and intensive therapy programs tailored to each client. Her approach is supportive and focused on helping clients reclaim a sense of safety and presence in their own bodies and improve daily functioning.