Kristi Keding

Kristi Keding is a trauma therapist and counselor in Ogden, Utah. Keding works with men experiencing high-functioning depression and burnout, employing brain-body therapy methods to support healing and personal growth. She also addresses various forms of trauma and PTSD through her practice, Illumine Therapy, Inc.

Keding's educational background and experience are not explicitly detailed, but her expertise is evident in her use of innovative therapeutic approaches. She incorporates Brainspotting, EMDR therapy, and Sensorimotor Psychotherapy to address the root causes of her clients' challenges, moving beyond traditional talk therapy.

In her practice, Keding offers both individual therapy sessions and intensive programs, tailoring her approach to each client's needs. Her holistic style integrates somatic approaches, helping clients process experiences and reclaim a sense of safety. Clients can expect a supportive environment aimed at fostering change and rediscovering joy.