Lauren Thomas

M.S.Ed., LPC • Licensed Professional Counselor

Virtual or In-person

About

Lauren Thomas, M.S.Ed., LPC, is a Licensed Professional Counselor and a certified EMDR Therapist who specializes in trauma and uses evidence-based techniques. She brings focused training in EMDR to help clients process traumatic experiences.

Her practice includes maternal mental health, anxiety, and depression, and she supports stress management and life transitions through tailored individual therapy. Lauren addresses grief and loss and other interconnected concerns to provide comprehensive care.

She offers a compassionate, client-centered approach, creating a safe, non-judgmental space and striving to empower clients with practical tools and insights.

Qualifications

Education

  • Master of Science in Education

Certifications, Memberships & Training

  • EMDR Therapist

State Licenses

  • Licensed Professional Counselor

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Trauma

State Licenses

  • Texas
  • Virginia

Compliance

  • HIPAA Compliant

Reviews

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Locations

Coastal Light Counseling - Virginia Beach Office
Virginia Beach, VA

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