Lauren Thomas

Lauren Thomas is a Licensed Professional Counselor and certified EMDR Therapist. She works with trauma, maternal mental health, anxiety, and depression, helping people navigate emotional and psychological challenges. Thomas also guides clients through stress management and life transitions.

Thomas earned her Master of Science in Education and has specialized training in Eye Movement Desensitization and Reprocessing (EMDR). Her expertise in trauma therapy is a cornerstone of her practice, offering evidence based techniques to support recovery and resilience.

In therapy, Thomas employs EMDR and other modalities to create a safe, non judgmental space. Clients can expect practical tools and empathetic support tailored to their needs. Her holistic approach helps clients explore thoughts and emotions, fostering self-discovery and personal growth.