Linda Khmelnytska

With a unique blend of evidence-based therapies and a focus on brain health, Linda Khmelnytska, LMHC, offers a comprehensive approach to mental health treatment. As a Licensed Mental Health Counselor, Linda specializes in addressing a wide range of psychological challenges, including PTSD, depression, anxiety, low self-worth, co-dependency, poor personal boundaries, grief, stress, and panic attacks. She also has expertise in working with adult children of immigrants, bringing cultural sensitivity to her practice.

Linda's therapeutic toolkit is diverse and tailored to meet each client's individual needs. She is skilled in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful technique for processing traumatic experiences and alleviating their emotional impact. Additionally, she employs Cognitive Behavioral Therapy (CBT) to help clients reshape negative thought patterns, Acceptance and Commitment Therapy (ACT) with a focus on mindfulness to promote psychological flexibility, and hypnosis for deeper subconscious work.

What sets Linda apart is her certification as an Amen's Clinic Brain Health Coach. This unique qualification allows her to incorporate cutting-edge neuroscience into her therapeutic approach, addressing mental health from a holistic, brain-based perspective. By considering the intricate relationship between brain function and mental well-being, Linda offers her clients a more comprehensive path to healing and personal growth.

Linda's linguistic versatility adds another dimension to her practice. Fluent in both English and Ukrainian, she can provide culturally competent care to a diverse clientele, including immigrants and their families. This bilingual capability enables her to connect more deeply with clients who may feel more comfortable expressing themselves in their native language.

At South Tampa Therapy & Wellness, Linda offers individual counseling for adults, with sessions starting at $165 per hour. Her commitment to providing personalized, effective mental health care is evident in her multifaceted approach and dedication to ongoing professional development in the field of mental health and neuroscience.