Lindsay Millard

Embracing a holistic approach to mental health, Lindsay Millard, MSW, LISW, YTT-200, combines traditional therapeutic techniques with innovative outdoor interventions to help clients navigate life's challenges. As a licensed independent social worker and certified yoga teacher, Lindsay's practice is rooted in a deep understanding of the intricate connections between mind, body, and environment.

Throughout her graduate career and subsequent clinical work, Lindsay has dedicated herself to unraveling the complex impacts of trauma and stress on overall well-being. This focus has led her to acquire extensive training in a diverse array of therapeutic models, including Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Wilderness Therapy. By integrating these various approaches, she creates a tailored therapeutic experience that addresses each client's unique needs and goals.

Lindsay's commitment to a comprehensive wellness approach is evident in her service offerings. In addition to providing traditional office and telehealth sessions, she offers innovative "Walk & Talk" therapy, allowing clients to disconnect from digital distractions and engage with nature during their sessions. This approach aligns with her belief in the healing power of the outdoors and physical movement, drawing from her experience in Wilderness Therapy and yoga practice.

At the core of Lindsay's therapeutic philosophy is the creation of a supportive, empowering, and judgment-free environment. She strives to cultivate a space where clients can grow freely within themselves, unburdened by shame or societal pressures. Her experience and skills extend to working with diverse populations, including those struggling with depression, addiction, stress, anxiety, trauma, relationship issues, reproductive challenges, and adolescents navigating the complexities of growing up.

Lindsay Millard's practice, Quiet River Counseling, stands as a testament to her dedication to guiding clients through life's ups and downs with compassion and expertise. Whether you're seeking help for a specific issue or looking to enhance your overall well-being, Lindsay's holistic, trauma-informed approach offers a path to healing and personal growth in a serene, natural setting.