Lindsay Millard

Lindsay Millard is a licensed independent social worker and certified yoga teacher who combines traditional therapeutic techniques with innovative outdoor interventions. Millard works with people facing depression, addiction, stress, anxiety, trauma, and relationship issues, including adolescents.

Millard's educational background includes extensive training in therapeutic models such as Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, and Wilderness Therapy. Her focus on trauma and stress impacts has been central to her clinical work.

Her therapeutic style integrates these approaches to create a tailored experience, offering traditional office and telehealth sessions alongside "Walk & Talk" therapy. This method allows clients to engage with nature, aligning with her belief in the healing power of the outdoors. Clients can expect a supportive, non judgmental environment that encourages personal growth.