Lindsey Parkinson
LMFT, Board Certified Art Therapist • Licensed Marriage and Family Therapist
About
Blending the transformative power of art with traditional psychotherapy, Lindsey Parkinson offers a unique approach to healing and personal growth at Middle Way Health. As a Licensed Marriage and Family Therapist (LMFT) and Board Certified Art Therapist, Lindsey harnesses the expressive potential of artistic mediums to promote self-discovery, enhance communication, and facilitate therapeutic progress.
Lindsey's practice centers on the belief that creativity can be a powerful catalyst for change. She incorporates various artistic techniques into her sessions, allowing clients to explore their emotions, experiences, and challenges through visual expression. This innovative approach can be particularly beneficial for those who find traditional talk therapy limiting or who struggle to verbalize their feelings.
At Middle Way Health, Lindsey offers both individual and group art therapy sessions. Her expertise extends to utilizing art directives as tools to promote healing for both psychological and physical pain. Lindsey's work is especially valuable for people who find verbal communication difficult, as art therapy provides an alternative language for expression that transcends age and cultural barriers.
Lindsey's therapeutic approach emphasizes building self-esteem, developing new skills, and fostering playful exploration within a safe and supportive environment. By combining art therapy with narrative therapy techniques, she helps clients tell their stories, engage more deeply with themselves and others, and work towards both personal growth and group development.
As a key member of the Middle Way Health team, Lindsey Parkinson embodies the clinic's commitment to holistic, creative approaches to mental health and wellbeing. Her unique blend of artistic insight and therapeutic expertise offers clients a path to healing that is as inspiring as it is effective.
Qualifications
Certifications, Memberships & Training
- Board Certified Art Therapist
State Licenses
- Licensed Marriage and Family Therapist
Specialties & Expertise
State Licenses
- California
Reviews
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Locations
Middle Way Health - Sacramento Office
650 University Ave, 108
Sacramento, CA 95825