Lindsey Sauter

With over a decade of experience working with youth and families, Lindsey Sauter, LMFT, brings a wealth of knowledge and expertise to her practice at Ocean Psychiatry in Fremont, California. Her collaborative, relational, and client-centered approach forms the foundation of her therapeutic work, creating a supportive environment for clients to explore and overcome their challenges.

Lindsey's therapeutic methodology is rooted in an attachment-based framework, recognizing the profound impact of relationships on mental health and well-being. She skillfully incorporates the body-mind connection into her sessions, helping clients to understand and navigate the complex interplay between physical sensations and emotional experiences. This holistic approach allows for a deeper exploration of the unique factors contributing to anxiety, depression, and relational difficulties.

Throughout her career, Lindsey has honed her skills in various clinical settings, including school-based services, intensive outpatient clinics, partial hospitalization programs, residential facilities, and community agencies. This diverse experience has equipped her with the versatility to address a wide range of mental health concerns effectively. Her areas of expertise include depression, anxiety, trauma, eating disorders, self-injurious behaviors, and other high-risk behaviors.

As a Licensed Marriage and Family Therapist, Lindsey is committed to providing compassionate, evidence-based care tailored to each client's individual needs. Her extensive background working with youth and families allows her to offer valuable insights and strategies for improving family dynamics and supporting young people through challenging times.

At Ocean Psychiatry, Lindsey continues to demonstrate her dedication to mental health care, working alongside a team of experienced professionals to provide comprehensive treatment options. Her commitment to collaborative care ensures that clients receive personalized support on their journey towards improved mental health and stronger relationships.