Lisa Thomas

Lisa Benevides Thomas brings over 25 years of experience in human services and has been a practicing therapist since 2015. She believes that therapy, like fishing, requires patience, presence, and trust—and she prioritizes building a strong therapeutic relationship as the foundation for healing.

Lisa specializes in family-centered therapy, Cognitive Behavioral Therapy (CBT), trauma-informed care, anxiety treatment, and attachment-based approaches. Her focus is to create a safe, supportive space where individuals and families feel truly seen and heard, empowering them to navigate life’s challenges and move toward meaningful growth.