Luana Cook

Establishing a sense of safety is paramount in Dr. Luana Cook's therapeutic approach. As a licensed psychologist with a Doctorate in Clinical Psychology from The Wright Institute, Dr. Cook views herself as both a healer and a spirit guide, dedicated to helping individuals, couples, and families connect with their most authentic selves.

Dr. Cook's extensive training and certifications uniquely position her to offer a comprehensive and nuanced approach to therapy. As a Certified Emotionally Focused Therapist (EFT) and Supervisor for couples, families, and individuals, she brings a deep understanding of attachment-based interventions to her practice. Her certification as a Mindful Self-Compassion Teacher further enhances her ability to guide clients towards self-awareness and inner kindness.

With a background that includes a Master's in Clinical Psychology and a Bachelor's in Child Development from the University of California, Berkeley, Dr. Cook is well-equipped to work with a diverse range of clients. Her expertise spans across various demographics, including adults, couples, families with children of all ages, school-aged children, and teenagers. She has a particular focus on supporting women, people of color, and members of the LGBTQIA+ community.

Dr. Cook's therapeutic philosophy emphasizes the importance of present-moment awareness. She believes that by tuning into ourselves, we can better understand our patterns, protective mechanisms, and the wisdom our bodies hold. This approach helps clients navigate the complexities of relationships, self-compassion, and personal growth. Her training in Sensorimotor Processing (Level 1) adds a somatic dimension to her trauma-informed care, integrating body-based interventions when appropriate.

As a co-founder of Sage River Psychotherapy, Dr. Cook is committed to fostering an environment of presence, belonging, and kindness. She approaches therapy with humility and intentionality, recognizing the courage it takes for clients to share their vulnerabilities. Whether working with individuals struggling with personal challenges or couples and families seeking to strengthen their bonds, Dr. Cook offers a safe, compassionate space for exploration and healing.