Mayra Cano

Mayra Cano is a Licensed Professional Counselor who works with people, older teens, women, and men facing a range of challenges. Cano helps clients navigate eating disorders, body image issues, anxiety, depression, trauma, and relationship concerns. She also assists with bereavement and career transitions.

Cano holds a Master's degree in her field and brings a wealth of experience to her practice. She is skilled in play therapy, which allows her to communicate effectively with children. Her approach considers people as part of a family unit, addressing both personal and familial dynamics.

Cano employs evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Clients can expect a calm and collaborative environment where they work on altering negative thought patterns and developing coping skills. Sessions are structured to promote lasting, effective change.