Megan Colon
LPC • Licensed Professional Counselor
About
With a compassionate approach and a toolkit of specialized techniques, Megan Colon, LPC, creates a safe haven for individuals seeking personal growth and healing. As a Licensed Professional Counselor with eight years of experience, Megan has honed her skills to provide a non-judgmental environment where clients can embark on transformative journeys of self-discovery.
Megan's academic foundation is rooted in a strong educational background, having earned both a Bachelor of Science in Psychology and a Master of Science in Mental Health Counseling from Old Dominion University. This comprehensive education has equipped her with a deep understanding of human behavior and the complexities of mental health.
What sets Megan apart is her additional training in cutting-edge therapeutic modalities. She is skilled in Eye Movement Desensitization and Reprocessing (EMDR), a powerful technique for processing traumatic memories and reducing their emotional impact. Her expertise also extends to Trauma Focused Cognitive Behavioral Therapy, allowing her to effectively help clients who have experienced traumatic events. Additionally, Megan is trained in Dialectical Behavior Therapy (DBT), which provides clients with practical skills for emotional regulation and interpersonal effectiveness.
Throughout her career, Megan has demonstrated a commitment to creating a therapeutic space where clients feel heard, understood, and empowered. Her approach is client-centered and collaborative, recognizing that each individual's journey is unique. She believes in meeting clients where they are in the therapeutic process, working together to develop effective coping strategies and create positive change.
Megan's diverse skill set allows her to tailor her approach to each client's needs, drawing from various treatment modalities including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. This integrative approach ensures that clients receive personalized care that addresses their specific challenges and goals.
With Megan as their guide, clients can expect a supportive partnership focused on fostering emotional, mental, and physical wellness. Her passion for supporting individuals through life's challenges is evident in her dedication to helping clients develop healthy strategies, increase social connections, and discover their inner strength. Whether dealing with anxiety, depression, trauma, or seeking personal growth, Megan is committed to walking alongside her clients on their path to a happier and healthier life.
Qualifications
Education
- Bachelor of Science in Psychology
- Master of Science in Mental Health Counseling
Certifications, Memberships & Training
- Eye Movement Desensitization and Reprocessing
- Trauma Focused Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
State Licenses
- Licensed Professional Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Stress
- Trauma
State Licenses
- Virginia
Compliance
- HIPAA Compliant
Reviews
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Locations
Sunlight Counseling - Virginia Beach Office
316 Office Square Ln, 101
Virginia Beach, VA 23462