Melinda Sefcik

Melinda Sefcik is a therapist who works with adolescents, young adults, and families, offering a supportive and solution-focused environment. She helps clients explore emotional and behavioral challenges, providing recovery-oriented psychosocial and psycho-educational rehabilitation.

Sefcik holds a Master of Arts Degree in Mental Health Counseling from Marist College and a Bachelor of Science Degree in Psychology from SUNY Oneonta. Her educational background equips her to address complex mental health issues with expertise and sensitivity.

Using a person-centered approach, Sefcik skillfully integrates Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Clients can expect collaborative sessions that focus on developing coping skills and self-awareness. This structured approach helps people navigate life's challenges and achieve personal growth.