Michele Anaya

With a passion for helping individuals live their best lives, Michele Anaya-Rex brings over two decades of diverse counseling experience to her practice. As a Licensed Professional Clinical Counselor (LPCC), Michele has dedicated her career to empowering clients through a holistic, strength-based approach that adapts to each individual's unique needs.

Michele's therapeutic toolkit is as diverse as her experience. She skillfully employs a range of modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Family Systems Theory, Psycho-education, and Client/Person Centered Therapy. This eclectic approach allows her to tailor treatment plans that resonate with each client's personal journey and goals.

Throughout her 23-year career, Michele has worn many hats in the mental health field. Her roles have spanned from Assistant Clinical Director to Behavior Support Consultant, and from working in inpatient and corrections settings to outpatient therapy. This wealth of experience has given her a comprehensive understanding of mental health challenges across various contexts, enabling her to provide nuanced and effective support to her clients.

Michele's philosophy is rooted in the belief that the therapeutic relationship should be collaborative and empowering. She sees herself not as an expert in her clients' lives, but as a supportive partner, confidant, and cheerleader. Her approach focuses on helping clients discover their inherent strengths, build robust support systems, and develop healthy lifestyles that set the foundation for long-term success and well-being.

Whether working with children, adolescents, adults, couples, or families, Michele's goal remains constant: to guide her clients towards achieving their dreams and celebrating their successes along the way. Her extensive experience, coupled with her warm, person-centered approach, makes Michele a valuable ally for anyone seeking to navigate life's challenges and unlock their full potential.