Michele Anaya

Michele Anaya-Rex is a counselor who brings over two decades of diverse counseling experience to her practice. Anaya-Rex works with children, adolescents, adults, couples, and families, helping them navigate life's challenges through a holistic, strength-based approach tailored to individual needs.

Anaya-Rex's career spans 23 years, including roles as Assistant Clinical Director and Behavior Support Consultant. She has worked in inpatient and corrections settings as well as outpatient therapy, providing her with a comprehensive understanding of mental health challenges across various contexts.

Her therapeutic approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, Family Systems Theory, and Person Centered Therapy. Clients can expect a collaborative and empowering relationship focused on discovering inherent strengths and building healthy lifestyles. Anaya-Rex aims to guide clients toward achieving their dreams and celebrating successes.