Michele Watson

With a holistic approach that integrates mind, body, and spirit, Michele Watson, LCSW, brings a unique perspective to her therapy practice. As a Licensed Clinical Social Worker in Connecticut, Michele has honed her skills in community mental health settings, providing both individual and group counseling to adults facing a wide range of challenges.

Michele's therapeutic focus spans across various areas of mental health, including anxiety, depression, substance use, trauma/PTSD, grief, life transitions, self-esteem, and relationship issues. Her empathetic, warm, and compassionate style creates a safe, non-judgmental environment where clients can explore their concerns and work towards healing.

Drawing from her diverse educational background, which includes a Bachelor's in Fine Art from the University of Connecticut and a Master's in Social Work from the University of Saint Joseph, Michele brings a creative and well-rounded approach to her practice. She incorporates a variety of evidence-based modalities, including cognitive behavioral therapy, mindfulness, meditation, and strength-based and solution-focused strategies. This eclectic toolkit allows her to tailor her approach to each client's unique needs and goals.

Michele is passionate about supporting her clients in finding purpose and joy in their lives. She believes in empowering individuals to identify and utilize their own strengths to overcome challenges. Her commitment to holistic healing and her integration of mind, body, and spirit connection in therapy sets her apart in her field.

For those seeking a therapist who combines professional expertise with a warm, supportive approach, Michele Watson offers a path to healing and personal growth. She would be honored to join you on your journey towards improved mental health and well-being.