Michele Watson

Michele Watson is a Licensed Clinical Social Worker in Connecticut. Watson works with adults facing challenges such as anxiety, depression, substance use, trauma, grief, life transitions, self-esteem, and relationship issues. Her approach is holistic, integrating mind, body, and spirit.

Watson holds a Bachelor's in Fine Art from the University of Connecticut and a Master's in Social Work from the University of Saint Joseph. Her experience in community mental health settings includes providing individual and group counseling.

In her practice, Watson uses cognitive behavioral therapy, mindfulness, meditation, and strength-based strategies. She creates a safe, non judgmental environment where clients can explore their concerns. Her sessions are tailored to each client's needs, offering a structured path toward personal growth.