Michelle Bothmann

Empowering clients to embrace their internal resources and embody their best selves, Michelle Bothmann, LICSW, brings a unique blend of therapeutic approaches to her practice. As a Licensed Independent Clinical Social Worker, Michelle specializes in helping individuals navigate both personal growth and professional challenges, with a particular focus on those feeling stuck in their lives.

Michelle's therapeutic approach is grounded in the belief that while past experiences shape who we are, they do not have to define our future. She employs a versatile toolkit, emphasizing mindfulness-based, solution-focused, and cognitive-behavioral techniques. This combination allows her to tailor her approach to each client's specific needs, ensuring a personalized and effective therapeutic experience.

A standout feature of Michelle's practice is her training in Eye Movement Desensitization and Reprocessing (EMDR). She finds this powerful tool particularly helpful in connecting the brain and body to process difficult emotions or events, offering her clients a path to healing that goes beyond traditional talk therapy.

Michelle's expertise extends to several key areas, including intrusive pessimism, substance use, and the unique challenges faced by those in legal professions. Her specialized communication skills training enables her to adapt her methods to suit a wide range of client needs, fostering an environment where clients feel supported in exploring the underlying causes of their current challenges.

In her sessions, Michelle collaborates with clients to facilitate self-discovery and create lasting positive change. Her approach is both supportive and empowering, encouraging clients to tap into their own internal resources while providing expert guidance along the way. Whether you're seeking personal growth or looking to overcome professional obstacles, Michelle is dedicated to helping you navigate your journey towards a more fulfilling life.