Michelle Knight

Compassionate care and unconditional positive regard form the cornerstone of Michelle Knight's therapeutic approach. As a Licensed Clinical Social Worker at Mindful Counseling, Michelle creates a comfortable, non-judgmental environment where clients can openly share their stories and work towards positive change.

With a Master of Social Work degree from New Mexico Highlands University, Michelle specializes in clinical social work practice with a concentration in substance use disorders. Her diverse experience encompasses a wide range of issues, including trauma, depression, anxiety, bipolar disorders, communication challenges, relationship problems, LGBTQIAPPK concerns, anger management, life transitions, and self-esteem issues.

Michelle's therapeutic toolkit is as varied as the clients she serves. She employs a client-centered approach, tailoring her methods to each individual's needs. Her repertoire includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Mindfulness techniques, psychoeducation, and Eye Movement Desensitization and Reprocessing (EMDR). This eclectic approach allows her to address the unique challenges faced by each client effectively.

Born and raised in northern New Mexico, Michelle brings a deep understanding of the diverse communities throughout the state. Her professional and personal experiences have fostered strong connections with various populations, enriching her ability to provide culturally sensitive care. Michelle takes pride in supporting her community by helping others improve their well-being, find balance, and increase life satisfaction.

At Mindful Counseling's westside office, Michelle offers both in-office and telehealth counseling services. She works with individuals, couples, and families, focusing on clients aged 16 and above. Whether you're struggling with substance use, navigating relationship issues, or seeking to enhance your mental well-being, Michelle is dedicated to providing a supportive space where healing and personal growth can flourish.