Michelle Paul

Michelle Paul is a Licensed Professional Counselor who works with young adults navigating life's challenges, including substance abuse, anxiety, and depression. She helps clients in their 20s and 30s manage complex personal and professional transitions.

Paul's academic journey began with an undergraduate degree from Catholic University in Washington, D.C., followed by a graduate degree in Clinical Mental Health Counseling from Marymount University in Arlington, Va. Her professional experience includes roles at the City of Alexandria, Virginia, and Kolmac Clinic in Washington, D.C., where she served as an addictions counselor.

Using an eclectic approach, Paul incorporates cognitive behavioral therapy, mindfulness, and dialectical behavioral therapy to tailor sessions to individual needs. Clients can expect both individual and group therapy options, including a weekly anxiety group for young adults aged 26-38. Her structured sessions provide a supportive environment for growth and shared experiences.