Mika Smith-Low

Mika Smith-Low is a therapist who works with challenging mental health issues, including OCD, PTSD, severe anxiety disorders, and phobias. Her practice is LGBTQ+ affirming, providing a safe environment for clients across gender and sexual identities.

Smith-Low holds a Bachelor of Arts in Psychology from Hendrix College and a Masters of Social Work from the University of Texas at Arlington. She began her career in inpatient psychiatric hospitals, gaining experience with crisis stabilization and geriatric issues, and later ran an intensive outpatient program for substance use issues.

Her therapeutic approach is casual and informal, emphasizing education and growth. Smith-Low uses EMDR, CBT, ERP, and CBT for Insomnia, with her therapy dog, Bentley, offering comfort during sessions. Clients can expect a collaborative process, where they set the pace and goals, supported by Smith-Low's expertise and tools.