Paula Gonzalez

Navigating the complex landscape of mental health requires a skilled guide, and Paula Gonzalez stands out as a beacon of support for adults grappling with a range of psychological challenges. As a Licensed Professional Counselor and ADHD-Certified Clinical Service Provider, Paula brings a wealth of expertise to her practice, specializing in the treatment of ADHD, anxiety, depression, bipolar disorder, social anxiety, and the stresses accompanying life transitions.

Paula's approach to therapy is rooted in evidence-based practices, primarily utilizing Cognitive Behavior Therapy (CBT) and Dialectic Behavior Therapy (DBT). However, what sets her apart is her holistic perspective on mental health. She recognizes the intricate connection between mind and body, emphasizing the impact of diet and lifestyle on mental well-being. This comprehensive approach allows her to address not just the symptoms but the whole person, fostering lasting positive changes in her clients' lives.

In the therapeutic space, Paula creates an environment that is warm, caring, and free from judgment. She understands that seeking help can be a vulnerable experience, and she strives to provide a safe haven where clients can speak openly about their struggles. Her compassionate nature extends to working with individuals from all cultural backgrounds and the LGBTQ community, ensuring that every client feels seen, heard, and respected.

Paula's educational background includes a Masters in Counseling from Adler University and an undergraduate degree from Roosevelt University. Her clinical training spans various settings, including community centers, private practice, and a psychiatric hospital, giving her a broad perspective on mental health care. This diverse experience allows her to tailor her approach to each client's unique needs and circumstances.

For those seeking support in managing ADHD, anxiety, depression, or navigating life's transitions, Paula Gonzalez offers a beacon of hope. Her combination of professional expertise, holistic approach, and genuine compassion creates a therapeutic experience that is both effective and deeply caring. Whether you're struggling with long-standing issues or facing new challenges, Paula is ready to walk alongside you on your journey to better mental health and overall well-being.