Phedra Smith
Q.S., LMHC • Licensed Mental Health Therapist
About
Empowering individuals to break free from trauma-induced shackles, Phedra Smith, Q.S., LMHC, brings a unique blend of expertise to her role as a Licensed Mental Health Therapist and owner of Greenhouse Counseling. With a specialization in sexual and physical abuse therapy, Phedra has dedicated her practice to supporting women, couples, and individuals grappling with spiritual abuse or hurts within their Christian faith.
Phedra's approach to therapy is both comprehensive and innovative. Trained in trauma and couples counseling interventions, she employs a variety of techniques including EMDR, Sandtray Therapy, and Gottman levels 1-3. These evidence-based methods allow her to provide efficient and effective treatment that delves beyond surface-level issues, addressing the root causes of her clients' challenges.
As a Qualified Supervisor, Phedra extends her impact by mentoring counseling interns and coaching other business professionals. Her passion for growth extends beyond individual therapy sessions, as she equips others with tools for building thriving businesses and fulfilling lives. This multifaceted approach reflects her commitment to fostering comprehensive well-being and success.
Phedra's practice is further distinguished by her dedication to promoting and normalizing mental health within Religious and Black Communities. This focus demonstrates her understanding of the unique challenges faced by these groups and her commitment to providing culturally sensitive care.
At Greenhouse Counseling, Phedra creates an environment where clients can experience not just freedom from trauma, but also growth in every area of their lives. Her expertise in play therapy, coupled with her focus on women, couples, and trauma related to sexual and physical abuse, positions her as a compassionate guide for those seeking healing and personal development.
Qualifications
Certifications, Memberships & Training
- Qualified Supervisor
- Eye Movement Desensitization and Reprocessing
- Sandtray Therapy
- Gottman Method Couples Therapy Level 1
- Gottman Method Couples Therapy Level 2
- Gottman Method Couples Therapy Level 3
- Trauma Trained
- Play Therapy
State Licenses
- Licensed Mental Health Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- PTSD
- Religious Issues
- Sexual Abuse or Assault
- Spirituality
- Trauma
- Women's Issues
State Licenses
- Florida
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
- Racial Justice Allied
Reviews
No reviews have been left yet for Phedra Smith. Be the first to share your experience!
Locations
Greenhouse Counseling - Pensacola Office
1331 Creighton Rd, # B
Pensacola, FL 32504