Rebecca Connell

Rebecca Connell is a Licensed Clinical Social Worker and Certified Integrative Mental Health Professional who offers a holistic approach to therapy. Connell works with clients navigating anxiety, chronic pain, and relationship challenges, integrating mindfulness, nutrition, and mental health.

Connell's educational journey includes studies at Brown University and UC Berkeley, with research at UCSF on depression and pain in women. Her professional training in Mindfulness-Based Stress Reduction under Dr. Jon Kabat-Zinn and Dr. Saki Santorelli informs her practice, alongside certification in the Gottman Method for couples therapy.

Connell employs mindfulness techniques, Energy Psychology, and Emotional Freedom Technique. Her programs, such as "Nourish Your Mood," blend mindfulness with nutritional insights. Clients can expect a compassionate, science-informed approach that respects individual experiences and offers practical tools for transformation.