Reka Foster
LMFT • Licensed Marriage and Family Therapist
About
Navigating the intricate landscape of human relationships requires a guide with both expertise and compassion. Reka Foster, LMFT, embodies these qualities as a seasoned therapist specializing in couples therapy, family therapy, complex trauma treatment, and wellness coaching. With a holistic approach that addresses the interconnectedness of mind, body, and soul, Reka helps clients find balance and healing in their lives and relationships.
As a Licensed Marriage and Family Therapist in both New York and New Jersey, Reka brings a wealth of experience to her practice. Her approach to couples therapy is grounded in the belief that relationships can be a source of growth and healing when given the right tools and environment. She creates a neutral and safe space for partners to explore their challenges, improve communication, and rediscover intimacy. Reka's expertise extends to working with Gen Z and Millennial couples seeking pre-marital counseling, focusing on informed future planning and building harmonious, safe, and comfortable relationships.
In family therapy, Reka focuses on identifying and eliminating dysfunction while improving resilience. She understands that healing relies on the cooperation and commitment of all family members. Her work addresses a range of issues, from chronic illness and loss to divorce and step-parenting, helping families learn assertive techniques to improve relationship dynamics and foster a sense of love, safety, and support.
Reka's approach to complex trauma treatment is both comprehensive and compassionate. She employs a combination of traditional psychotherapeutic methods and body-focused treatments, including Polyvagal and Somatic Therapies. This integrated approach helps clients process traumatic events, reduce symptoms of depression and anxiety, and discover their unique strengths.
As a wellness coach, Reka embraces a holistic philosophy, recognizing the interconnectedness of mind, body, and soul. She incorporates Integrative Medicine, Preventative Medicine, Mindfulness Training, and Ayurvedic and Holistic Approaches to help clients improve their self-care and lifestyle choices.
Reka's impressive credentials underscore her commitment to excellence in her field. She is a Certified Gottman Relationship Trainer and an Emotionally Focused Therapy (EFT) specialist, equipping her with advanced tools for couples work. Her membership in the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) reflects her expertise in addressing sexual health within relationships. As a lifetime member of Psi Chi, the International Honor Society in Psychology, Reka demonstrates her ongoing commitment to the highest standards of psychological practice and research.
With Reka Foster, clients find more than just a therapist; they discover a partner in their journey towards healthier relationships, trauma recovery, and overall well-being. Her diverse skill set and holistic approach make her uniquely equipped to address a wide range of individual, couple, and family issues, always with the goal of fostering resilience, understanding, and positive change.
Qualifications
Certifications, Memberships & Training
- Certified Gottman Relationship Trainer
- American Association of Sexuality Educators, Counselors, and Therapists
- Psi Chi, International Honor Society in Psychology
State Licenses
- Licensed Marriage and Family Therapist, NY
- Licensed Marriage and Family Therapist, NJ
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Sex Therapy
- Stress
- Trauma
State Licenses
- New Jersey
- New York
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
No reviews have been left yet for Reka Foster. Be the first to share your experience!
Locations
Engage Psychotherapy - West Nyack Office
719 W Nyack Rd, Suite 43
West Nyack, NY 10994