Rella Miller

Rella Miller, MSS, LCSW, Certified in EMDR, is a Mental Health & EMDR Certified Therapist who has been practicing in the mental health field since 2013.

She is certified in Eye Movement Desensitization and Reprocessing (EMDR) and uses CBT, ACT, and techniques from Internal Family Systems to treat trauma, anxiety, depression, social anxiety, maternal mental health, and executive functioning.

Rella works with young adults, LGBTQIA+ community, and helping professionals, offering a safe, non-judgmental space and practical skills in communication, boundary setting, self-compassion, and mindfulness. She advocates for intuitive eating and Health at Every Size (HAES); not the best fit for moderate to severe eating disorders.