Sandhya Gupta

With over 18 years of experience, Sandhya Gupta, MS, LMFT, brings a wealth of knowledge and expertise to her therapeutic practice. Specializing in working with diverse populations across different age groups and ethnic backgrounds, Sandhya's approach is both comprehensive and tailored to individual needs.

At the heart of Sandhya's practice is a humanistic and experiential approach, which she skillfully combines with evidence-based methods such as Cognitive Behavioral Therapy (CBT). This integration allows her to build strong therapeutic relationships with clients while effectively addressing challenges related to anxiety and depression. Her work spans across adults, children, and families, demonstrating her versatility and broad range of expertise.

Sandhya's professional background includes a significant role as a Site Director and Clinical Supervisor for the Mental Health program at the Palo Alto Unified School District, where she served for five years. This experience has undoubtedly enhanced her understanding of the complexities of mental health in educational settings, further informing her practice.

Cultural sensitivity is a cornerstone of Sandhya's approach. She takes pride in working with clients from diverse backgrounds, ensuring that cultural nuances are respected and integrated into the therapeutic process. This cultural competence, combined with her extensive experience, allows her to provide a safe, non-judgmental, and empathic environment where clients can explore their challenges and work towards personal growth.

Sandhya is passionate about helping her clients thrive and become the best version of themselves. Her commitment to providing a supportive and nurturing therapeutic space is evident in the testimonials from her clients, who praise her ability to guide without pressure, break down complex problems, and offer practical, tailored advice. Whether dealing with work-related stress, family issues, or individual histories, Sandhya's approach aims to make therapy a rewarding and life-changing experience for her clients.