Sara Channell

With a personable, down-to-earth approach and a passion for improving quality of life, Sara Channell brings a wealth of experience to her role as a Licensed Professional Counselor. Her eclectic therapeutic style draws from a diverse toolbox of holistic and behavioral psycho-therapeutic approaches, allowing her to tailor treatment to each individual's unique needs.

Sara's expertise spans a wide spectrum of mental health concerns, social difficulties, and interpersonal relationship conflicts. Her versatility shines through in her ability to work effectively with clients of all ages, making her a valuable resource for individuals, families, and couples alike. Sara's experience extends to working with multicultural clients, military members and their families, and victims of trauma or abuse, demonstrating her adaptability and cultural sensitivity.

At the core of Sara's practice are evidence-based methodologies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She also incorporates Feminist Therapy, Solution-Focused approaches, Trauma-Informed Care, Behavioral Therapy, and Acceptance and Commitment Therapy (ACT) into her sessions. This comprehensive toolkit allows Sara to address a wide range of mental health disorders with proven, effective techniques.

Sara's academic background includes a Bachelor of Science degree in Human Development and Family Studies from Kent State University, obtained in 2013. She further honed her skills by earning a Master's Degree in Clinical Mental Health Counseling from Malone University in 2020. Her commitment to the field is evident in her long-standing licensure as a counselor in Ohio since 2012, showcasing her dedication to ongoing professional development and adherence to industry standards.

In every session, Sara strives to create a supportive, non-judgmental environment where clients feel comfortable exploring their challenges and working towards positive change. Her approach emphasizes empowerment, helping individuals discover their inner strengths and develop practical strategies for managing life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, Sara Channell is equipped to guide you on your journey towards improved mental health and overall well-being.