Sarah Lewis

Sarah Lewis, LCSW, is a Licensed Clinical Social Worker in San Diego who specializes in therapy for young adults, college students, and women. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

In her San Diego practice she addresses depression, anxiety, bipolar disorder, low self-esteem, suicidal thoughts, and substance use, as well as contemporary concerns like social media boundaries, academic pressures, and balancing school, home, and social life.

Sarah incorporates DBT techniques to enhance distress tolerance, emotional regulation, and interpersonal effectiveness, and she provides a safe, non-judgmental space for processing relationship problems, work stressors, and life transitions while teaching practical coping skills.