Savanna Altenor

Courage is the cornerstone of personal growth, and Savanna Altenor, LMSW, CAIP, deeply admires the bravery it takes for clients to embark on their journey of self-exploration and healing. As a Certified Anxiety Informed Professional, Savanna understands that attending therapy can be daunting, but she firmly believes that these moments of vulnerability offer the greatest opportunities for positive change.

Savanna's therapeutic approach is rooted in collaboration and tailored to meet each client's unique needs. Drawing on evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and exposure response therapy, she creates a safe and supportive environment for healing and growth. Savanna prioritizes cultural sensitivity and trauma-informed care, empowering her clients to achieve their goals and improve their overall mental wellness.

With a warm and comforting nature, coupled with an outgoing and approachable demeanor, Savanna fosters a welcoming atmosphere in her sessions. Her love for creative pursuits such as books, music, and ceramics informs her approach, as she believes in the power of creative expression and the therapeutic benefits of engaging in self-care. Savanna encourages clients to explore and cultivate their own interests as a means of enhancing their overall well-being.

Specializing in a wide range of mental health concerns, Savanna works with adults and groups, addressing issues such as ADHD, anger management, anxiety, depression, bipolar disorder, codependency, self-esteem, relationship issues, and more. Her eclectic approach incorporates mindfulness, CBT, and strengths-based techniques, always maintaining a culturally sensitive and trauma-focused perspective.

Savanna's commitment to creating a holistic life that brings joy and fulfillment extends beyond her professional practice. She believes in the importance of showing up for oneself, especially during challenging times, and works tirelessly to support her clients in creating lasting positive change in their lives. With Savanna, clients can expect a therapist who is not only skilled and knowledgeable but also deeply invested in their personal growth and well-being.