Seema Shifer

Seema Shifer is a Mental Health Counselor who helps clients navigate the challenges of beginning therapy by creating a welcoming and encouraging environment. Shifer works with children, teenagers, and adults, addressing anxiety, depression, attachment and behavioral disorders, and trauma-related issues.

Shifer's educational background and experience span various age groups, allowing her to adapt her approach to suit clients at different life stages. She specializes in evidence-based techniques for parenting and relationship conflicts, utilizing Cognitive Behavioral Therapy, Attachment-Based Therapy, and Psychodynamic and Object Relations practices.

Clients can expect a collaborative and personalized therapeutic experience with Shifer, who develops individualized treatment plans that respect each client's preferred pace. Her sessions aim to be fulfilling and beneficial, equipping clients with skills to use both within and outside of therapy. This practical approach supports clients in achieving their therapeutic goals.