Seema Shifer

Creating a welcoming and encouraging environment for all clients is at the heart of Seema Shifer's therapeutic approach. As a Mental Health Counselor (MHC-LP), Seema understands that beginning therapy can often feel daunting. To address this, she develops individualized treatment plans that respect each client's preferred pace while establishing a secure and trusting atmosphere.

Seema's practice is built on a foundation of collaboration and personalization. She works diligently to ensure that every session is fulfilling and beneficial, targeting the unique therapeutic needs of each individual. Her experience spans across various age groups, including children, teenagers, and adults, allowing her to adapt her approach to suit clients at different life stages.

Specializing in anxiety, depression, attachment and behavioral disorders, as well as trauma-related interventions, Seema brings a comprehensive skill set to her practice. She is also proficient in evidence-based techniques for addressing parenting and relationship conflicts. Seema's therapeutic toolbox includes Attachment-Based Therapy, Cognitive Behavioral Therapy, and Psychodynamic and Object Relations practices, which she skillfully applies to meet the diverse needs of her clients.

Seema's passion for sharing her knowledge in the mental health field is evident in her approach. She not only provides therapy but also equips her clients with the necessary tools to achieve their therapeutic goals. This empowering approach helps clients develop skills they can use both within and outside of therapy sessions.

Beyond her professional life, Seema maintains a balanced lifestyle that informs her practice. She enjoys taking yoga classes and values spending quality time with family and friends. Her love for exploring new places and experiences adds depth to her understanding of diverse life perspectives, enriching her ability to connect with and support her clients.